• Snowboard Optimisation
  • Practice Meditation To Supercharge Your Snowboarding

    Snowboard health, Snowboard education, Snowboard IQ, Meditation. Virtual Snowboard School, Virtual Snowboard Lessons

    Meditation will push the evolution of your mind and snowboarding. It has been practiced for thousands of years, allowing people to reach heightened states of awareness, eliminate fearful thinking and achieve deep relaxation. By using a meditative practice you can dramatically improve your visualization ability. Mental rehearsal is an effective technique to use when trying […]