CBD can be a great supplement for your snowboarding! It helps to reduce pain and inflammation which is perfect after a day shredding on the slopes.
Snowboard Stance Guide
Master the do’s and don’ts of How To Stand on your snowboard with this free snowboard stance guide. Download the guide below! The foundation of super snowboard skills is a relaxed, strong and athletic stance. In this eBook You Will Learn: 4 positions that can cause problems in your riding: Being on the back foot Counter-rotated Broken at the waist Knock […]
Snowboard Yoga Guide
Download your free snowboard yoga guide below with exclusive tips and videos to help get you started and moving freely on your snowboard. Yoga helped to take my snowboarding to the next level. With regular practice, I saw huge improvements in my: Coordination Balance Mobility Endurance Strength As a result, my snowboarding got a whole […]
How To Use Massage Balls For Snowboard Health
When you snowboard your body is hard at work so it’s no surprise that your muscles get tight, knot up, and ache. Especially, if you’re taking some bails out on the slopes! From sore feet to tight quads, hamstrings, and shoulders, massage balls might just be the wonder-worker you’ve been looking for. They will help you get […]
Float Therapy | What Nothing Can Do For Your Snowboarding
Float therapy may just be the breakthrough you have been looking for in your snowboarding, health, and mindset. Float Therapy And Snowboarding I have been using float tanks for the last 4 and a half years and spent over 200 hours in the tank. I can undoubtedly say that floating has had a hugely beneficial […]
7 Essential Yoga Poses For Snowboarding | Snowboard Yoga Series
In the snowboard season, your body can see a ton of mileage on the slopes and hours in a car travelling to and from the mountains. Time in the car mixed with snowboarding can leave you feeling stiff and achy. A typical ski day for me consists of driving for 45 minutes, snowboarding hard for many hours, followed by […]
Joy-a-Toes | Heal + Free Your Feet After Snowboarding
Have you ever finished a day of snowboarding with tired, achy and swollen feet?… Oh yeh, me too! This season Joy-a-Toes toe separators have changed the snowboard game for me. Joy-a-Toes will bring your feet to life after being stuffed into snowboard boots. These little gems are comfortable toe spreaders made of a gel material […]
How To Overcome Fear And Self-Doubt In Snowboarding
Fear and self-doubt are an intrinsic part of snowboarding. Everyone experiences those primal feelings when they’re riding, no matter how skilled they are. Your ability to master and rationalise fear will dictate how much you enjoy snowboarding and how quickly you are able to improve on the slopes. Try the 6 tips featured in this post […]
8 Reasons Why Walking In The Off-Season Is Essential After Snowboarding
After a long winter and over 100 days on a snowboard, there’s nothing better than stretching the legs on a gorgeous hike. The benefits of walking are truly wonderful for your body. It’s a must for your lifestyle in the off-season, as its a great change of pace and a low impact activity for your […]
Try Natural Painkillers When Sore From The Slopes
Ever heard the saying: “I remember when I used to refer to my knees as left and right, instead of good and bad.” Over a season or winter holiday, you will pick up some knocks and no doubt finish the day with an achy body. Snowboarding is a contact sport after all. You no longer need […]
