Every snowboarder can benefit from improved mobility, balance, strength, and stamina. Building these attributes with yoga will let you be creative and have WAY more fun on a snowboard. Your confidence will sky-rocket and you will feel rock-solid on top of the snowboard. This allows you to try new things and master untapped skills. With […]
7 Essential Yoga Poses For Snowboarding | Snowboard Yoga Series
In the snowboard season, your body can see a ton of mileage on the slopes and hours in a car travelling to and from the mountains. Time in the car mixed with snowboarding can leave you feeling stiff and achy. A typical ski day for me consists of driving for 45 minutes, snowboarding hard for many hours, followed by […]
